Cognitive Behavior Therapy for Anxiety in San Jose and California
The Cognitive Behavior Therapy Center offers Anxiety Therapy and Counseling. We specialize in the unique therapy aspects of the various anxiety disorders including generalized anxiety (GAD), panic disorder, agoraphobia, specific phobias, social anxiety, post-traumatic stress disorder (PTSD) and obsessive-compulsive disorder (OCD). We serve the communities of San Jose, Los Angeles, San Diego, Orange County, San Francisco, Sacramento and anywhere in California. Our approach is practical, goal-oriented, compassionate, and scientifically-based while focusing on your individual needs.
Anxiety Therapy and Counseling for Anxiety Disorders
Generalized Anxiety (GAD) consists of realistic but excessive worry about everyday things like work, family, school, health or money. You may feel you get stuck in a worry cycle and it’s uncontrollable.
Panic Disorder is the fear of having another panic attack as well. A panic attack is usually triggered by noticing the bodily sensations that accompany panic.
Agoraphobia is when you start avoiding specific places or things where a panic attack has occurred in the past due to fear of having another panic attack or experiencing intense anxiety. At its extreme, you may not want to leave your house.
Health Anxiety/Hypochondriasis is the misinterpretation of bodily sensations and exaggeration of health-related symptoms that causes you to fear you have a serious medical condition or are likely to have one.
Specific Phobias are fears of specific things, places or people.
Social Anxiety is characterized by the fear of judgment or evaluation by others.
Post-Traumatic Stress Disorder (PTSD) is related to a past trauma where you felt your life or that of a loved one was threatened.
Obsessive-Compulsive Disorder (OCD) include obsessions and compulsions. Obsessions are thoughts that are unrealistic, irrational, excessive and uncontrollable, and they are accompanied by compulsions, which are physical or mental acts to reduce the anxiety caused by the obsessive thoughts.
How to Get Help for Anxiety in San Jose and California
The Cognitive Behavior Therapy Center of Silicon Valley (San Jose/California) specializes in anxiety therapy and counseling with adults, children and teenagers. We serve the communities of San Jose, Saratoga, Mountain View, Santa Clara, Sunnyvale, Los Gatos, Los Altos, Palo Alto, Cupertino and Campbell, CA as well as the state of California. Click to send an email for more information on how we can help you or your family members overcome your anxiety-related disorders.
Silicon Valley Communities We Serve
San Jose Therapy and Counseling • Saratoga Counseling and Therapy • Los Gatos Therapy and Counseling • Monte Sereno Therapy and Counseling • Cupertino Therapy and Counseling • Campbell Therapy and Counseling • Mountain View Therapy and Counseling • Los Altos Therapy and Counseling • Sunnyvale Therapy and Counseling • Santa Clara Therapy and Counseling • Palo Alto Therapy and Counseling
Other California Communities We Serve
San Francisco Therapy Counseling • Sacramento Valley Therapy Counseling • Carmel CA Therapy Counseling • Santa Cruz Therapy Counseling • Monterey Therapy Counseling • Los Angeles Therapy Counseling • San Diego Therapy Counseling • Orange County Therapy Counseling
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