San Jose Therapy and Counseling | Anxiety • OCD • Eating Disorders

The Cognitive Behavior Therapy Center of Silicon Valley in Saratoga near San Jose specializes in cognitive behavior therapy (CBT) for adults, children and teenagers with anxiety, OCD and eating disorders. Cognitive behavior therapy (CBT) is a practical, goal-oriented form of therapy that is based on science and delivered in a compassionate and friendly manner.

Through hundreds of research studies, CBT has emerged as the gold standard for treating anxiety, OCD, eating disorders and many other problems. Using CBT, we can help you or your loved ones learn to better manage anxiety, stress and worry in your work, school or everyday life. CBT will help you increase positive emotions, optimism and resilience while letting go of unhelpful thoughts, emotions and behaviors.

Cognitive Behavior Therapy near San Jose

It can be hard to find a well-trained cognitive behavior therapist near San Jose. The Cognitive Behavior Therapy Center is centrally located on the border of Saratoga and San Jose just 1/2 mile from the Saratoga Avenue exit off Hwy 85. From all parts of San Jose, you can reach our office by taking highways 85, 17 or 280 to the Saratoga Avenue exit.

Specializing in Anxiety, OCD and Eating Disorders near San Jose

Anxiety Counseling and Therapy near San Jose – Find a greater sense of peace to manage personal and work stress, worry, fear, panic, perfectionism and other anxiety-related problems.

OCD Therapy and Counseling near San Jose – Break free from obsessive thinking and compulsive behaviors. Learn to tolerate anxiety without engaging in your rituals.

Eating Disorders Therapy and Counseling near San Jose – Manage anxiety, practice mindful eating and let go of the obsessive focus on your weight and body image.

Our Therapists Specialize in Anxiety, OCD and Eating Disorders

We have several therapists at the Cognitive Behavior Therapy Center. All of our therapists receive ongoing training in the evidence-based treatments for anxiety, OCD and eating disorders. This ensures you will receive high-quality CBT no matter which therapist you see. During the telephone screening, we will match you with the best therapist to meet your needs and schedule.

About the Cognitive Behavior Therapy Center

The Cognitive Behavior Therapy Center of Silicon Valley specializes in cognitive behavior therapy for adults, children and teenagers with anxiety, OCD and eating disorders. The Cognitive Behavior Therapy Center of Silicon Valley is located just 1/2 a mile from the Hwy 85/Saratoga Avenue exit (near the intersection of Saratoga and Cox avenues). With our convenient location near Highways 85, 17 and 280, we serve San Jose and the rest of the Silicon Valley.