Obsessive Compulsive Personalty (Perfectionism)
The Cognitive Behavior Therapy Center offers therapy for Obsessive Compulsive Personality / Perfectionism. Our approach to therapy for Obsessive Compulsive Personality is compassionate, practical and goal-oriented and will help you make positive changes in your life. Through our online therapy program, we serve people anywhere in California including San Jose, Los Angeles, San Diego, San Francisco, Sacramento, Orange County and other parts of California.
Obsessive Compulsive Personality Disorder has many traits of perfectionism. It manifests as a pattern of preoccupation with orderliness, perfection and control. A person with obsessive compulsive personality disorder may be overly focused on details or schedules, may work excessively not allowing time for leisure or friends, or may be inflexible in their morality and values.
It is different than Obsessive Compulsive Disorder in that your problems may be more associated with every day relationships, work and/or school and you do not have obsessions that cause fear and compulsions that make no sense like hand washing or other irrational compulsions.
Symptoms of Obsessive Compulsive Personality
If you have Obsessive Compulsive Personality Disorder you may experience some of the symptoms below:
• Preoccupation with details, orderliness and rules
• Extreme perfectionism, resulting in dysfunction and distress when perfection is not achieved
• Desire to be in control of people, tasks and situations, and inability to delegate tasks
• Neglect of friends and enjoyable activities because of excessive commitment to work or a project
• Inability to discard broken or worthless objects
• Rigid and stubborn
• Inflexible about morality, ethics or values
• Tight, miserly control over budgeting and spending money
Schema Therapy of Obsessive Compulsive Personality
Schema Therapy for Obsessive Compulsive Personality Disorder is an integrative approach, founded on the principles of cognitive-behavioral therapy and then expanded to include techniques and concepts from other psychotherapies. Schema therapy for obsessive compulsive personality can help you to change entrenched, self-defeating life patterns – or schemas — using cognitive, behavioral, and emotion-focused techniques. Schema therapy forr obsessive compulsive personality focuses on the relationship with the therapist, daily life outside of therapy, and the childhood experiences that led to the development of maladaptive schemas. Read more about schema therapy here.
How to Get Help for Obsessive Compulsive Personality Disorder
The Cognitive Behavior Therapy Center of Silicon Valley / California provides therapy and counseling for Obsessive Compulsive Personality Disorder. Through our online therapy program, we serve the San Jose, Los Angeles, San Francisco, San Diego, Sacramento, Orange County, Santa Clara, Sunnyvale, Roseville, Mountain View, Palo Alto, Saratoga, Los Gatos, Cupertino, Los Altos and and anywhere in California. Click to send an email for more information on how we can help you manage Obsessive Compulsive Personality Disorder.
Silicon Valley Communities We Serve
Cognitive Behavior Therapy Center of Silicon Valley/San Jose offers evidence-based therapy for Anxiety and OCD near the following Silicon Valley/San Jose communities:
San Jose Therapy and Counseling • Saratoga Counseling and Therapy • Los Gatos Therapy and Counseling • Monte Sereno Therapy and Counseling • Cupertino Therapy and Counseling • Campbell Therapy and Counseling • Mountain View Therapy and Counseling • Los Altos Therapy and Counseling • Sunnyvale Therapy and Counseling • Santa Clara Therapy and Counseling • Palo Alto Therapy and Counseling
CBT Online Video Therapy
CBT Online Video Therapy for anxiety and obsessive compulsive disorder (OCD) offered in all the above locations as well as the following California communities:
San Francisco Therapy Counseling • Sacramento Valley Therapy Counseling • Carmel CA Therapy Counseling • Santa Cruz Therapy Counseling • Monterey Therapy Counseling • Los Angeles Therapy Counseling • San Diego Therapy Counseling • Orange County Therapy Counseling
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