Practical, goal-oriented Anxiety and OCD therapy that uniquely helps you let go of unhelpful personality patterns and make positive changes in your life

 

Anxiety and OCD Therapy Expert | San Jose/Silicon Valley and anywhere in California

The Cognitive Behavior Therapy Center offers Anxiety and OCD therapy in San Jose/Silicon Valley and, importantly, anywhere in California. Laura Johnson, LMFT, LPCC, is the founder and primary therapist. Unlike talk therapy, cognitive behavior therapy is practical, goal-oriented and evidence-based. Without a doubt, CBT can help you and your loved ones make positive changes in your lives. Laura specializes in evidence-based therapy including cognitive behavior therapy as well as schema therapy for Anxiety and Obsessive Compulsive Disorder (OCD) in adults, children and teenagers. Furthermore, her practice serves clients in San Jose/Silicon Valley and anywhere in California including San Francisco, Sacramento, Los Angeles, San Diego, and other parts of California.

Along with traditional CBT, Laura also provides schema therapy for treatment resistant anxiety disorders and personality disorders. Specifically, schema therapy looks at the underlying issues below the surface that cause patterns to repeat themselves. In contrast to other therapists, Laura is one of the only therapists in California who is dual certified as a Certified Cognitive Behavior Therapist and an Advanced Certified Schema Therapist. Read more about Laura Johnson, LMFT, LPCC, here.

Mission for Anxiety and OCD Therapy

First and foremost, the Cognitive Behavior Therapy Center’s mission is to help you increase positive emotions, optimism and resilience while letting go of unhelpful thoughts, emotions and behaviors.  Clearly, life is not just about getting rid of suffering. It’s also about expanding your potential while embracing feelings of joy and well-being.

Importantly, Laura stands out for her:

• Passion for helping her clients learn new skills to achieve their goals,
• Understanding, caring and compassion for her client and,
• Relentless pursuit of advanced training and certifications to deliver more effective therapy for her clients.

Read about the Cognitive Behavior Therapy Center of Silicon Valley/San Jose and how we treat anxiety in the Mercury News.

Anxiety and OCD Therapy for Adults, Children and Teens

Laura provides a high level of service and expertise in treating anxiety disorders and obsessive compulsive disorders (OCD) along with personality disorders. In short, this can translate into better results in achieving your goals and maintaining progress over the long term. Laura’s areas of expertise include cognitive behavior therapy for anxiety and OCD. Likewise, she offers schema therapy for personality disorders. Currently, she offers therapy for the following issues:

Anxiety Therapy for Adults, Children and Teens in San Jose/Silicon Valley

• Generalized anxiety (GAD) Therapy and  Counseling
• Panic Disorder Counseling and Therapy
• Agoraphobia Counseling and Therapy
• Specific Phobia Therapy and Counseling
• Social Anxiety Counseling and Therapy
• Depression Therapy and Counseling
• Bipolar Disorder Therapy and Counseling

Obsessive Compulsive Disorder (OCD) Therapy in San Jose and California

• Obsessive Compulsive Disorder (OCD) Counseling and Therapy
• Hypochondria/Health Anxiety Therapy and Counseling
• Trichotillomania/Hair Pulling Counseling and Therapy
• Compulsive Skin Picking Counseling and Therapy
• Body Dysmorphic Disorder Counseling and Therapy 

Personality Disorder Therapy in San Jose and California

• Obsessive Compulsive Personality Therapy and Counseling
• Avoidant Personality Therapy and Counseling
• Borderline Personality Therapy and Counseling 
• Narcissistic Personality Therapy and Counseling 
• Dependent Personality Therapy and Counseling

National Social Anxiety Center of Silicon Valley/San Jose

The Cognitive Behavior Therapy Center of Silicon Valley/San Jose is proud to be a Regional Clinic of the National Social Anxiety Center of Silicon Valley/San Jose. The National Social Anxiety Center is dedicated to the promotion and dissemination of cutting-edge treatment for social anxiety. What’s more, Laura Johnson is a Board Member of the National Social Anxiety Center and leads their recruitment efforts for new clinics.

Silicon Valley Communities We Serve

In summary, the Cognitive Behavior Therapy Center  offers evidence-based therapy for Anxiety and OCD through our online video program in the following Silicon Valley/San Jose communities:

San Jose Therapy and Counseling • Saratoga Counseling and Therapy • Los Gatos Therapy and Counseling • Monte Sereno Therapy and Counseling • Cupertino Therapy and Counseling • Campbell Therapy and Counseling • Mountain View Therapy and Counseling • Los Altos Therapy and Counseling • Sunnyvale Therapy and Counseling • Santa Clara Therapy and Counseling • Palo Alto Therapy and Counseling

CBT Online Video Therapy

CBT Online Video Therapy for anxiety and obsessive compulsive disorder (OCD) is offered in all the above locations as well as the following California communities:

San Francisco Therapy Counseling • Sacramento Valley Therapy Counseling • 

Carmel CA Therapy Counseling • Santa Cruz Therapy Counseling • Monterey Therapy Counseling • Los Angeles Therapy Counseling • San Diego Therapy Counseling • Orange County Therapy Counseling

CONTACT

Click Here to Request an Appointment

Cognitive Behavior Therapy Center of Silicon Valley / California
900 East Hamilton Avenue, Suite 100
Campbell, CA 95008 (San Jose)
(408) 384-8404