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Blog Archive

Tag: Avoidance

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The Many Faces of Avoidance in Personality Disorders: Part 1 of an Avoidance Series

When you think about avoidance, you probably picture someone staying away from situations that make them uncomfortable. But avoidance isn’t always that obvious. Sometimes it shows up as perfectionism

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Why Am I Scared of Throwing Up? Emetophobia and Anxiety

Most people don’t enjoy throwing up. It’s uncomfortable and unpleasant. But for some people, the thought of vomiting triggers intense anxiety, dread, or even panic. If you constantly worry about…

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Why Can’t I Make Eye Contact? Understanding Social Anxiety and Eye Contact

You may wonder, “Why can’t I make eye contact when I talk to people?” If eye contact feels uncomfortable, awkward, or even impossible at times, you’re far from alone. Difficulty making…