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Blog Archive

Tag: Catastrophic Thinking

Health Anxiety

Health Anxiety vs. Health-Related OCD: What’s the Difference and What Helps?

A sudden pain in your chest, a new mole, an unusual muscle twitch, or a headache that won’t go away can be frightening. Most people would notice the symptom, seek…

a woman standing on a sidewalk in the rain

Why Am I Scared of Throwing Up? Emetophobia and Anxiety

Most people don’t enjoy throwing up. It’s uncomfortable and unpleasant. But for some people, the thought of vomiting triggers intense anxiety, dread, or even panic. If you constantly worry about…