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Blog Archive

Tag: Rejection Sensitivity

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Fear of Making Mistakes, Perfectionism and Anxiety: Why It Happens and How Therapy Can Help

Fear of making mistakes is rarely just about the mistake itself. It’s often about insecurity and the threat to your self-esteem that results with behaviors such as perfectionism, overthinking, checking, and procrastination.

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Why Am I So Sensitive to Rejection? Understanding Rejection Sensitivity in Anxiety, OCD, and Personality Patterns

Rejection sensitivity is more common than you think. It’s when you feel deeply hurt by small interactions, like a shift in a person’s tone, a delayed response, or a brief…