Anxiety and OCD Therapy for Adults, Children and Teens

“Our motto is ‘Commit. Practice. Succeed.’ Our clients who put in the time and effort to get better have success in meeting their goals and changing their lives.”

Anxiety and OCD Therapy Experts in Silicon Valley/San Jose & Sacramento Valley/Roseville

Anxiety therapists san jose saratoga ca

Our CBT Therapists: Laura, Melissa, Erica & Caitlyn + Kelly & Saryna (not in photo) and Laura B. (Center Assistant)

The Cognitive Behavior Therapy Center in Silicon Valley/San Jose and Sacramento Valley/Roseville offers practical, goal-oriented therapy to help you and your loved ones make positive changes in your lives. We specialize in evidence-based therapy and counseling for AnxietyObsessive Compulsive Disorder (OCD) and anxiety-related problems in adults, children and teenagers. We can help you increase positive emotions, optimism and resilience while letting go of unhelpful thoughts, emotions and behaviors.

We stand out for our passion for helping our clients learn new skills to achieve their goals, our understanding and caring for our clients, and our relentless pursuit of advanced training and knowledge to deliver more effective therapy for our clients. Read about our therapists here.

National Social Anxiety Center LogoThe Cognitive Behavior Therapy Center is also the Silicon Valley/San Jose regional social anxiety center of the National Social Anxiety Center. The National Social Anxiety Center (NSAC) is a national association of CBT Centers with certified cognitive therapists specializing in evidence-based therapy for social anxiety and other anxiety-related disorders. NSAC currently has regional members in San Francisco, Washington DC, Los Angeles and Pittburgh in addition to our CBT Center. We are honored to represent the Silicon Valley chapter of the National Social Anxiety Center in this endeavor.

Our Silicon Valley office is located in Saratoga just a half mile from Highway 85 and the Saratoga Avenue exit. From this convenient location, we serve the Silicon Valley communities of San Jose, Saratoga, Los Gatos, Cupertino, Campbell, Monte Sereno, Sunnyvale, Mountain View, Santa Clara and Los Altos.

The Cognitive Behavior Therapy Center is opening a Sacramento Valley office in Roseville soon. Our CBT Center is Roseville will serve the Sacramento Valley and Sierra region including Roseville, Sacramento, Rocklin, Granite Bay, Lincoln, Folsom, El Dorado Hills, Loomis, Auburn, Penryn, Grass Valley, Colfax and surrounding areas.

We offer CBT Online Video Therapy for adults in California who are unable to find a qualified CBT therapist for anxiety and OCD in their local area.

Read about the Cognitive Behavior Therapy Center in the Mercury News.

Experts in Anxiety, OCD and Anxiety-Related Issues

CBT Center 2015 Saratoga Hall of Fame

Best Counselor in Saratoga, CA in 2014 and 2015

The CBT Center provides you with a high level of service and expertise in treating anxiety disorders, obsessive compulsive disorders (OCD), and anxiety-related problems such as depression, eating disorders and insomnia. This can translate into better results in achieving your goals and maintaining progress over the long term. Our areas of expertise include cognitive behavior therapy for the various anxiety and obsessive-compulsive disorders (OCD) including:

Anxiety Therapy for Adults, Children and Teens

Obsessive Compulsive Disorder Therapy for Adults, Children and Teens

Other Anxiety-Related Problems in Adults, Children and Teenagers:
  • Depression Counseling – stress and anxiety are often linked with depression
  • Insomnia/Sleep Counseling – getting good sleep can often alleviate many other mental health problems such as anxiety, OCD and depression
  • Eating Disorder Therapy  – we tend to treat eating disorders where anxiety and/or obsessive compulsive disorder is the primary problem

Special Populations with Anxiety, OCD and Anxiety-Related Issues:

Cognitive Behavior Therapy Center of Silicon Valley offers evidence-based therapy for Anxiety, OCD and Eating Disorders near the following Silicon Valley/San Jose communities:

San Jose Therapy CounselingSaratoga Therapy CounselingLos Gatos Therapy Counseling Monte Sereno Therapy Counseling • Cupertino Therapy CounselingCampbell Therapy CounselingMountain View Therapy CounselingLos Altos Therapy CounselingSunnyvale Therapy CounselingSanta Clara Therapy Counseling

Cognitive Behavior Therapy Center of Sacramento Valley offers evidence-based therapy for Anxiety, Obsessive Compulsive Disorder (OCD) and Eating Disorders near the following Sacramento Valley and Sierra communities:

Sacramento Therapy CounselingRoseville Therapy Counseling • Rocklin Therapy Counseling • Granite Bay Therapy Counseling • Lincoln Therapy CounselingFolsom Therapy Counseling • El Dorado Hills Therapy Counseling • Loomis Therapy CounselingGrass Valley Therapy Counseling  • Auburn Therapy Counseling

CBT Online Video Therapy Program offered throughout California and in the following California locations:

Placer County CA Therapy Counseling • Lake Tahoe CA Therapy Counseling • Carmel CA Therapy Counseling


Academy of Cognitive Therapy LogoABCT Behavioral and Cognitive Therapies Logo

Trichotillomania LogoCALPCC Counselors