Anxiety & OCD Therapy | Roseville, CA | Sacramento Valley

Cognitive Behavior Therapy in Roseville/Sacramento Valley for Anxiety Disorders

Anxiety Looking GlassAt the Cognitive Behavior Therapy Center of Sacramento Valley in Roseville, we provide compassionate, personalized and scientifically-based therapy for all of the various anxiety disorders including generalized anxiety (GAD), panic disorder, agoraphobia, specific phobias, social anxiety, post-traumatic stress disorder (PTSD) and obsessive-compulsive disorder (OCD).

Types of Anxiety Disorders We Treat in Roseville/Sacramento Valley

Generalized Anxiety (GAD) consists of realistic but excessive worry about everyday things like work, family, school, health or money. You may feel you get stuck in a worry cycle and it’s uncontrollable.

Panic Disorder is the fear of having another panic attack as well. A panic attack is usually triggered by noticing the bodily sensations that accompany panic.

Agoraphobia is when you start avoiding specific places or things where a panic attack has occurred in the past due to fear of having another panic attack or experiencing intense anxiety. At its extreme, you may not want to leave your house.

Health Anxiety/Hypochondriasis is the misinterpretation of bodily sensations and exaggeration of health-related symptoms that causes you to fear you have a serious medical condition or are likely to have one.

Specific Phobias are fears of specific things, places or people.

Social Anxiety is characterized by the fear of judgment or evaluation by others.

Post Traumatic Stress Disorder is related to a past trauma where you felt your life or that of a loved one was threatened.

Obsessive-Compulsive Disorder (OCD) include obsessions and compulsions. Obsessions are thoughts that are unrealistic, irrational, excessive and uncontrollable, and they are accompanied by compulsions, which are physical or mental acts to reduce the anxiety caused by the obsessive thoughts.

How to Get Help for Anxiety in Roseville/Sacramento Valley

The Cognitive Behavior Therapy Center of Sacramento Valley in Roseville specializes in anxiety and OCD therapy and counseling with adults, children and teenagers. From our CBT Center in Roseville just minutes from I-80, we are conveniently located to serve all of Placer County, Sacramento County and surrounding communities. Call (408) 384-8404 or Click to send an email for more information on how we can help you or your family members overcome your anxiety-related problems.

Sacramento Valley and Sierra Communities We Serve

Cognitive Behavior Therapy Center of Sacramento Valley offers evidence-based therapy for Anxiety, Obsessive Compulsive Disorder (OCD) and Eating Disorders near the following Sacramento Valley and Sierra communities:

Sacramento Therapy CounselingRoseville Therapy Counseling • Rocklin Therapy Counseling • Granite Bay Therapy Counseling • Lincoln Therapy CounselingFolsom Therapy Counseling • Citrus Heights Therapy Counseling •  El Dorado Hills Therapy Counseling • Loomis Therapy CounselingGrass Valley Therapy Counseling  • Auburn Therapy Counseling

The Cognitive Behavior Therapy Center of Sacramento Valley is a division of the Cognitive Behavior Therapy Center, Adult & Child Counseling, Inc. We have a successful CBT Center in the Silicon Valley/San Jose area: Cognitive Behavior Therapy Center of Silicon Valley. The CBT Center of Sacramento Valley is our second major office.

(408) 384-8404 or Click to send an email