The Cognitive Behavior Therapy Center of Silicon Valley in Los Gatos, CA, specializes in cognitive behavior therapy (CBT) for adults, children and teenagers with anxiety and OCD. Cognitive behavior therapy (CBT) is a practical, goal-oriented form of therapy that is based on science and delivered in a compassionate and friendly manner.
Through hundreds of research studies, CBT has emerged as the gold standard for treating anxiety, OCD, and many other problems. Using CBT, we can help you or your loved ones learn to better manage anxiety, stress and worry in your work, school or everyday life. CBT will help you increase positive emotions, optimism and resilience while letting go of unhelpful thoughts, emotions and behaviors.
Cognitive Behavior Therapy in Los Gatos, CA
It can be hard to find a well-trained cognitive behavior therapist in the South Bay, let alone in Saratoga, CA. The Cognitive Behavior Therapy Center is located in Saratoga, CA, just 2 minutes from the Hwy 85/Saratoga Avenue exit (near the intersection of Saratoga and Cox avenues).
Specializing in Anxiety and OCD in Los Gatos, CA
Anxiety Counseling and Therapy in Los Gatos, CA – Find a greater sense of peace to manage personal and work stress, worry, fear, panic, perfectionism and other anxiety-related problems.
OCD Therapy and Counseling in Los Gatos, CA – Break free from obsessive thinking and compulsive behaviors. Learn to tolerate anxiety without engaging in your rituals.
Our Therapists Specialize in Anxiety and OCD
We have several therapists at the Cognitive Behavior Therapy Center. All of our therapists receive ongoing training in the evidence-based treatments for anxiety and OCD. This ensures you will receive high-quality CBT no matter which therapist you see. During the telephone screening, we will match you with the best therapist to meet your needs and schedule.
About the Cognitive Behavior Therapy Center
The Cognitive Behavior Therapy Center of Silicon Valley specializes in cognitive behavior therapy for adults, children and teenagers with anxiety and OCD. The Cognitive Behavior Therapy Center of Silicon Valley is located at 16579 Los Gatos Almaden Road, Los Gatos, CA 95032.