CBT Online Video Therapy Program in Monterey, CA

In the beautiful Monterey CA region, you may have trouble finding a Cognitive Behavior Therapist specializing in Anxiety and OCD treatment. At the Cognitive Behavior Therapy Center, we offer online video therapy and counseling using a HIPAA-compliant videoconferencing platform to clients in the Monterey CA area. We offer cognitive behavior therapy for clients living in all parts of Monterey County.

How Is CBT Different?

We offer Cognitive Behavior Therapy (CBT), the gold standard for treating anxiety, social anxiety and obsessive compulsive disorders. Cognitive Behavior Therapy (CBT) is a specialized form of therapy and very few therapists in San Francisco may have enough training to offer evidence-based treatments for OCD and anxiety disorders. While many therapists integrate CBT techniques into their therapy style, we are different in that we offer therapy exclusively from the CBT model and incorporate all the aspects of CBT that are known for its effectiveness including goal setting, agenda setting at every session, results tracking, use of evidence-based techniques based on a cognitive conceptualization of your problems and homework in between sessions. In addition, we are trained in all the various forms of CBT that have been researched for each of the various OCD and anxiety disorders.

Do I Qualify for the CBT Online Video Therapy Program in Monterey CA?

For our online video therapy program in Monterey, CA, we are selective in who would qualify to participate. It is intended for adults and mature teenagers and children who have mild to moderate OCD or a specific anxiety disorder such as panic disorder, generalized anxiety/worry, social anxiety, phobias or trichotillomania. If you have severe OCD or depression or you are looking for therapy for a very young child, then we recommend you work with a therapist or treatment center that can provide in-person treatment.

Schema Therapy in Monterey, CA

In addition, we provide Schema Therapy through online video therapy in Monterey CA. Schema Therapy is a longer term integrative form of cognitive behavior therapy that helps individuals understand and manage problematic personality styles that cause ongoing interpersonal conflicts, relationship problems or unrelenting anxiety disorders. Currently, there are only a handful of advanced certified schema therapists in the State of California who is certified in Schema Therapy. Our Director, Laura Johnson, is an Advanced Certified Schema Therapist.

How to Get Help for Anxiety and OCD in Monterey, CA

To learn more about our CBT Online Video Therapy Program for adults, teenagers and children living in the Monterey, CA area, visit our CBT Online Video Therapy page or click here to send an email.