The Cognitive Behavior Therapy Center of Silicon Valley near Los Gatos specializes in cognitive behavior therapy (CBT) for adults, children and teenagers with anxiety and OCD disorders. Cognitive behavior therapy (CBT) is a practical, goal-oriented form of therapy that is based on science and delivered in a compassionate and friendly manner.
Through hundreds of research studies, CBT has emerged as the gold standard for treating anxiety and OCD disorders and many other problems. Using CBT, we can help you or your loved ones learn to better manage anxiety, stress and worry in your work, school or everyday life. CBT will help you increase positive emotions, optimism and resilience while letting go of unhelpful thoughts, emotions and behaviors.
Cognitive Behavior Therapy near Los Gatos
It can be hard to find a well-trained cognitive behavior therapist in the South Bay, let alone in or near Los Gatos. The Cognitive Behavior Therapy Center is located on the border of San Jose and Saratoga. We are located at 16579 Los Gatos Almaden Road, Los Gatos, CA 95032.
Specializing in Anxiety and OCD near Los Gatos
Anxiety Counseling and Therapy near Los Gatos – Find a greater sense of peace to manage personal and work stress, worry, fear, panic, perfectionism and other anxiety-related problems.
OCD Therapy and Counseling near Los Gatos – Break free from obsessive thinking and compulsive behaviors. Learn to tolerate anxiety without engaging in your rituals.
Our Therapists Specialize in Anxiety and OCD
We have several therapists at the Cognitive Behavior Therapy Center. All of our therapists receive ongoing training in the evidence-based treatments for anxiety and OCD disorders. This ensures you will receive high-quality CBT no matter which therapist you see. During the telephone screening, we will match you with the best therapist to meet your needs and schedule.
About the Cognitive Behavior Therapy Center
The Cognitive Behavior Therapy Center of Silicon Valley specializes in cognitive behavior therapy for adults, children and teenagers with anxiety and OCD disorders. With our convenient location near Highways 85, 17 and 280, we serve Los Gatos and the rest of the Silicon Valley.